Yoga Classes in Cambridge, Sawston & Online
A range of faster paced to gentle & flowing movement yoga styles incorporating Pranayama (yogic breathing techniques), Meditation, and Mudra (hand gestures)
Hatha yoga
Monday's 7.30pm-8.30pm, 10 week courses term time
Sawston Village College
Vinyasa flow
Friday's 5.15pm-6.15pm
*For AstraZeneca Employees only*
Linking breath with movement
Hatha Yoga
The Edge Café, Mill Road Cambridge.
1st and 3rd Saturday of each month, 11.00am-12.00pm
COMING SOON Slow Vinyasa Flow
Join from your own home
Sunday's 6 till 7pm
Common Questions
What styles do you teach?
I teach hatha, vinyasa flow, and relaxing accessible yoga.
Who can join classes?
Classes welcome all ages and abilities, no prior experience needed.
What should I bring to class?
Bring a yoga mat, comfortable clothes, and an open mind ready to relax and breathe. For online classes see the additional information for how to do this and set up at home *in the online class booking section(.
Are drop-ins allowed?
Yes, drop-ins are welcome when space allows; booking is recommended.
Is meditation included?
Yes, meditation, pranayama, and mudras are part of each session.
I haven't practised yoga before, which class should I join
Hatha yoga or the slow vinyasa flow yoga are great starting points to learn the fundamentals of yoga
I teach hatha, vinyasa flow, and relaxing accessible yoga